Do’s:
Many hiking trails in Peru reach high elevations, so it’s essential to acclimatize gradually to prevent altitude sickness. Take your time to adjust before embarking on challenging hikes. You need at least 2 days prior to your hike.
Don’ts:
1. Underestimate Altitude:
Altitude sickness can be serious and potentially life-threatening. Avoid pushing yourself too hard and listen to your body. If you experience symptoms of altitude sickness, descend to a lower elevation immediately.
2. Ignore Weather Warnings:
Be mindful of weather forecasts and plan your hikes accordingly. Avoid hiking in severe weather conditions such as thunderstorms, heavy rain, or blizzards.
3. Disrespect Sacred Sites:
Peru is home to numerous archaeological sites and sacred places. Show respect for these cultural treasures by refraining from climbing on ruins, touching artifacts, or leaving behind litter.
4. Overexert Yourself:
Pace yourself during hikes and take breaks as needed to rest and hydrate. Avoid overexertion, especially at high altitudes where physical exertion can be more taxing.
